A Yogi’s Guide ToTraffic Jams

10 Yoga Techniques You Can Use While in Traffic. Making you less angry and helping you utilize the time in your car for wellness. Creating a new habit or shifting a bad one just requires the body, and the mind, to do something together at the same time repetitively. Practicing our Traffic Yoga will ensure you will [...]

InnovateHER pitch competition puts businesswomen center stage

As she finished her business pitch during a competition Tuesday, the timekeeper yelled at Frances Titus: "Time!" And just like that, the two minutes of pitch, which she had spent six hours preparing, ended. "There is a lot you want to say, but you have to cut the fat," she said. The preparation paid off [...]

The Mommy War Dilemma: Three Major Truths Exposed

  There have been a few articles in my feed recently highlighting Similac's campaign to end "Mommy Wars." Although there have been some valid points made these truths need to be addressed. 1. The Warring really does exist. I am not denying it. I am not talking  about a quiet judgment. I am talking about moms going [...]